top of page

10 Week Return to Running: Self-Paced

  • 3 Steps
  • 1 Participant

About

10 Week Return to Running Program for brand new or previously injured runners who were unable to run for a period of time. This is a self-guided and non-coached program, meaning our coaches will not be reviewing your comments or providing feedback. This program includes: 4 run/walks per week, building up to 30 minutes of continuous running Pre-Run Routine with video

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

$44.99

Share

bottom of page