About6 week Intermediate 5K Training Plan -4 runs (optional 5th) per week, 2 speed workouts per week -Pre -Run Routine and Speed Drills included You can also join this program via the mobile app. Go to the appEnroll NowOverview6 Week Intermediate 5K Training Program.3 stepsInstructorsTyler MillerPrice$35.00Enroll NowShareJoin