Frequently asked questions
What services does Magnum Opus Coaching offer?
We offer individualized run coaching, strength development, performance assessment, and race strategy for runners from middle distance track to 100 miles. Our approach integrates training load, recovery, fueling, nervous system health, and mindset because performance is multifaceted.
For runners focused on building a strong aerobic foundation, we also offer a structured Base-Building program. This option provides high-touch support and accountability within a thoughtfully designed training framework, without full customization.
Additionally, our Power Hour session is a one-time consultation for athletes seeking strategy refinement, race planning, gait review, or performance troubleshooting without the commitment of a coaching membership.
How can I schedule a consultation, and what should I expect during the onboarding process?
Start by scheduling a health & performance audit here, and fulfill the consultation fee and forms linked in the Google scheduler. If there are no times available, in the below form, please email info@magnumopuscoaching.com a few days and times that work during standard business hours, Monday through Friday.
We will begin with a comprehensive review covering your training history, current load, stress, recovery patterns, goals, and performance data. From there, we provide an athlete scorecard to support building individualized training systems, never a template, designed around your physiology and life demands.
Is Magnum Opus Coaching Right for me?
This is for runners who value thoughtful progression, detailed feedback, and are committed to building sustainable performance.
If you want individualized programming built around your physiology, stress load, and long-term goals, you'll feel right at home here.
What is your cancelation and refund policy?
Consultations, coaching, and training sessions require a 24-hour notice to reschedule. Missed appointments without this notice are subject to forfeiture.
Coaching membership cancellation, beyond the minimum requirement time, requires a 30 day written notice in advance of the next invoice.
We do not offer refunds.
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