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Running

Taper Tantrums 101: Keep your cool while cutting back!

Nov 10, 20246 min read

Taper Tantrums 101: Keep your cool while cutting back!

Let's Build Your "At-Home Gym"!

Oct 14, 20242 min read

Let's Build Your "At-Home Gym"!

Stop fearing food and use it to perform instead!

Sep 26, 20243 min read

Stop fearing food and use it to perform instead!

5 Must-Do Strategies if You’re Gunning for a Marathon PR (or that Elusive Boston Qualifier)!

Magnum Opus Coaching

Sep 20, 20243 min read

5 Must-Do Strategies if You’re Gunning for a Marathon PR (or that Elusive Boston Qualifier)!

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Scenic drive from Cowee Mountain Overlook on Blue Ridge Parkway at sunset time..jpg

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620 Neff Avenue

Harrisonburg, VA 22801

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